Culture

Becoming a Lifter – Intermittent Programming Disease (IPD)

The Reader is now quite familiar with strength and its application. He understands the nature of athleticism and has accepted the harsh truths that lie therein. He has also completed the Novice Linear Progression (NLP), as taught and prescribed by Mark Rippetoe of Starting Strength. If the Reader has not completed his 6-12 weeks, he will go do that before he returns to this page, as he has not yet tapped his ability to put more weight on the bar every time he enters the gym. And, if he can do that, why wouldn’t he?

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The NBA – In Memoriam

America has split itself down the middle, and I see one camp of GS super/semi/bandwagon fans who loved watching them uh, defecate all over the entire NBA this year and speedwalk to a 16-1 record in the playoffs. The other camp despises Durant/GS and thinks this is bad for the NBA. The myth is still being propagated that nobody wants to watch a dynasty demolish the rest of the league, but the ratings are as good as ever and the NBA is thriving. However, as a humongous big fan and former player of the sport, it sucks shit to watch this GS team. Let’s talk about the state of the association.

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