The Reader is now quite familiar with strength and its application. He understands the nature of athleticism and has accepted the harsh truths that lie therein. He has also completed the Novice Linear Progression (NLP), as taught and prescribed by Mark Rippetoe of Starting Strength. If the Reader has not completed his 6-12 weeks, he will go do that before he returns to this page, as he has not yet tapped his ability to put more weight on the bar every time he enters the gym. And, if he can do that, why wouldn’t he?
LOOKING THE PART by Mahatma Gandhi
The quest for a muscular physique is obviously a material endeavor, one caused, continued, and concluded by ingesting and digesting. I must invoke the First Law, one cannot create energy, he must consume it. Some might consider this quest to be superficial, surface level. However, one finds a shocking amount of internal friction and ensuing growth when walking the path. Moreover, it might be admitted by the experienced traveler that it is mostly mental, and, dare I say, spiritual. Please, let me make the case! (more…)
IMPERFECTION by Kanye West
The Perfect Man is a Platonic ideal – an image of Perfection unattainable for material substrate – but nonetheless remains the target at the end of our aim. Man stands next to other flawed beasts on a cliff’s edge looking down into the abyss. Across the pond is God, to whom there is no bridge. Many a man has jumped and fell, and many more will. (more…)