I don’t want to write this, but I’m being forced at gunpoint. I would never willingly spew such hateful sentiment and espouse ideas as dangerous as the following without threat of violence or death. You know me, I’m a Good Man. Anyway, this will explain why men dominate STEM (science, technology, engineering, and mathematics) fields and why your dumb. (more…)


Becoming a Lifter – Intermittent Programming Disease (IPD)

The Reader is now quite familiar with strength and its application. He understands the nature of athleticism and has accepted the harsh truths that lie therein. He has also completed the Novice Linear Progression (NLP), as taught and prescribed by Mark Rippetoe of Starting Strength. If the Reader has not completed his 6-12 weeks, he will go do that before he returns to this page, as he has not yet tapped his ability to put more weight on the bar every time he enters the gym. And, if he can do that, why wouldn’t he?